Little Molly and My Failure to Meditate


Without a doubt, the most important part of my day is the early morning. I set my alarm to wake me up well before anyone else, usually while it is still dark out. Thanks to the timer, I have a freshly brewed pot of coffee waiting for me. I get cozy on the couch, the easy chair, or if it’s summertime, on a chaise lounge in the back yard. And once I am settled, I close my eyes, breathe deeply and begin to pray. I might meditate on the words of a master, on yesterday’s highs and lows, or on this day’s hopes and fears. I try to gather wisdom from the universe about who I am, my place and purpose in this world. All this happens on a good day.

A not-so-good-day might begin with any one of these.

I forget to make the coffee. I oversleep and only have a few minutes to pray, before the school lunches have to be made. I have two glasses of wine the night before, instead of one, and wake up with a headache and cottonmouth. I neglect to put on a bathrobe when I get out of bed and spend my time shivering in a fetal position, completely unable to concentrate on any cosmic thoughts at all. Sometimes, my peaceful morning ritual is a comedy of errors.

One recent morning, I tiptoed downstairs and my youngest child greeted me in the hallway, sleepy-eyed and crabby. This particular phenomenon happens with some regularity and when it does, it is not likely that my morning ritual will proceed as I want it to. Sometimes I can successfully distract her with an early morning television show, or a bowl of cereal and a request to please let mom have her little bit of morning quiet time. But then, she is occupying the only unoccupied room in the house, besides the bathrooms. Meditating with a hot cup of coffee on the closed lid of a toilet is not an ideal situation, but that may just be me.

Most of the time, she wants to curl up in my lap and ‘pray with me,’ which sounds so much sweeter than it is. That girl can’t sit still for a minute, and her capacity for silence is even less impressive. So when I found her standing at the bottom of the stairs, waiting for me, I tried to suppress my internal groan. I offered her the usual distractions, which she quickly declined and instead curled up next to me on the couch. We spilled my coffee on our laps; we changed positions six times and we exchanged more words in those 60 seconds than I usually speak in the first two hours I am awake on any given day. I finally got frustrated and stalked back upstairs, leaving her sitting forlornly on the couch. I sat on the edge of my bed and whined to myself about missing my peace, quiet and meditation. However, after that kind of performance, I knew that the only thing the universe was going to tell me was to get back downstairs, apologize to my daughter and love on her. So, I went, albeit grudgingly and sheepishly at the same time, if that’s possible.

Molly feels things deeply, but she doesn’t hold a grudge, so I was immediately forgiven and within seconds, I felt little tears on my chest as she told me why she was up early. She’d had a bad dream and some things had happened yesterday that she didn’t like, so she didn’t want to go to school today. Although I heard a jumbled, early-morning version of what happened, the bottom line is that she doesn’t like it when she comes up short in any area, academics, sports, or clubs. She is constantly comparing herself to her peers, and wanting to make sure that she measures up. This is not a burden we’ve put on her. It’s a burden we’ve been trying to take off her since she started elementary school.

So I held her close to my heart for a moment and then I pushed her away and asked her to look in my eyes. I told her that she only has to be the best Molly she can be on any given day – not the best anything else – not the best anybody else. She doesn’t even have to be the best she has ever been. She simply has to be her best for this day.

As I said those words to her, still carrying the guilt of my bad behavior 5 minutes before, I thought, “What a mantra for all of us. I only have to be the best me I can be this day.”  It doesn’t matter if I am being a mom, or wife, daughter, or friend, employee, or employer. Whatever the world asks of me each day – that is all I can do. When I hold this mantra in my mind, I can pause when I see myself being less than my best, and try to adjust, just like I did after I stomped upstairs and abandoned my sad, little girl.

I don’t know about you, but sometimes my best is really pretty stinky. But still, if that’s the best I can do this day, really stink it up, then so be it. Occasionally, I hope I can pause to see the way I am behaving, and ask myself, “Is that really the best you’ve got?” The more often I do it, the more I see the truth that I choose how I react to my circumstances and that if I don’t choose rightly the first time, I can always go back and make amends. And truth be told, I spend a lot of time making amends. I may not always apologize, but there are always opportunities to repair what has been damaged, and heal what has been hurt when I have not been my best self.

And after I got my kids to school that day and the house was empty, there was plenty of time to recover the peace and quiet that had been lost to my early morning companion and I knew that nothing of value had been lost. The universe had spoken to me after all.


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  1. Alison, You know when you go to church and the preacher speaks, and you leave feeling like he was talking to you (or rather God was speaking directly to you thru him)? That’s how I just felt reading this. I realllllly needed to read this and I am so thankful that you wrote it. You just blessed me.


    • Wow! Thanks Ronee. That is exactly what I would love to hear every time I write a post. I really appreciate you letting me know how this touched you. I started to share my stories, hoping someone else would be going through these things too and share my journey!


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